Mums and Bubs Play Yoga Group Class

Mon 3rd May 11-12am Mon 17th May 11-12am Mon 31st May 11-12am

  • 21 Australian dollars
  • HeART of Rest 22 Gwilliam Dr, Bibra Lake, WA 6163

Service Description

Introductory classes- every other week looking to expand and increase to every week. A safe and supportive environment for mums to connect and be calm. What the class offers; Rebuild your core strength (abs, back, butt and pelvic floor) in a safe and effective way Release tension from your neck and shoulders Connect with your baby through infant massage, baby yoga, songs and movement Meet with other local mums in a supportive environment Relax your body and mind Start to tone up and shift baby weight

Upcoming Sessions

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